Bio

Welcome to Redemption Fitness LLC.

My name is Brian Wykoff.

At Redemption Fitness I look to provide you with the best options in your health and wellness plan. Whether you are just a beginner or someone looking to fine tune and elevate your fitness level I am here to help you.

All are welcome!!! Any age, Any Goal...

Growing up in a military family I traveled across most of the United States learning discipline, structure and respect in everything I do. I have been in the gym since high school playing football and found it was a basic foundation that helped me in so many ways. 

One thing always stood out. As an obese person it was hard to find someone to help me that understood my mental and basic life struggles. As I matured, I found that being overweight was a daily part of my life and it caused many struggles. At the age of 27 I was diagnosed with depression and anxiety. My weight exploded to 600lbs, and I wasn't sure what my health had in store for me. I decided to start an extreme diet and lost 200lbs. This wasn't enough though. With my mental health struggles along with becoming a professional Chef and being around food all the time, the weight went back up to almost 500lbs. After 27 years of professional cooking I decided enough was enough. With the support of God and my amazing wife Bianca, I have restarted that journey, and it is amazing. After losing 180lbs after 18months my passion for a stable healthy lifestyle grew with amazing progress. 

SO, I decided to finally follow my heart and goals and become a personal trainer and started Redemption Fitness. If you're looking for a personal trainer that teaches from hard life experiences and understands your struggles, I am here for you.

Give me call or pass it along to someone that is looking to start that journey with faith, understanding and compassion.

Redemption Fitness